This recipe was super easy and real tasty too! I absolutely loved the combination of the sauteed garlic and bell peppers with the balsamic vinegar!! Apparently I can eat loads of these, simply because a) Garlic is good for the cardiovascular system, offers protection against many cancers, offers protection against asbestos and promotes weight control and b) Bell Peppers offer protection against free radicals, reduce risk of cardiovascular disease, offer protection against rheumatoid arthritis, and appear to have a protective effect against cataracts.
Sauteed Peppers with Garlic and Thyme
6 Bell peppers
10 cloves of garlic, peeled and smashed
a couple of tablespoons of balsamic vinegar
a pinch of thyme
Turn the fire on medium and heat the pan. Add a bit of olive oil to sauté the garlic.
Add the peppers and sauté them until they are coated with oil and become limp.Stir the peppers and sprinkle some thyme over them. Turn the heat to low and cover the pan. Let the peppers cook for about ten minutes.Pour some balsamic vinegar over the peppers and toss to mix.Dish up. Serve at room temperature..